This is the foundation of all the BET training programs and the staple of our business. Applying the most up-to-date research on safe athlete training techniques and injury prevention, this program focuses on development of speed and athleticism. We use cutting-edge coaching techniques from certified Coaches to produce maximum improvements in athletic performance in a group atmosphere.
SMALL GROUP TRAINING
Small group training builds on our membership, giving athletes the tools necessary to improve their athletic foundation by concentrating on areas such as speed, agility, strength, power, balance, endurance, and injury prevention. Every group will receive a certified coach and time slots specific to the athletes, as well as an evaluation and curriculum dedicated to helping the athlete meet their specific goals.
We started personal training for athletes who aspire to compete at a higher level of competition and want 1 on 1 attention from a coach. Personal Training allows for flexible scheduling through appointment based sessions. Every individual athlete will receive a certified coach and a specific time slots, as well as an evaluation and curriculum dedicated to helping the athlete meet their specific goals.
Our team training utilizes the same up-to-date research on safe athlete training techniques and injury prevention approach as our membership class, with a
more a more tailored approach to addressing the needs of your team based on their sport. All teams will receive cutting-edge coaching techniques from certified coaches to produce maximum improvements in athletic performance.
12,000 SQ FT
SPEED & AGILITY
PROUDLY SERVING OUR COMMUNITY SINCE 2013
If you want to train with the best sports performance program in Berks County, BET is the place to be. We have been the county's leader in sports performance training for the past 7 years, helping 1,000's of athlete become stronger, faster, and less susceptible to injury.
At BET, we understand its not what exercises you do but how you execute those exercises that makes the difference.
The Berks Elite Staff is comprised of former collegiate and professional athletes with degrees in exercise science or have obtained a professional performance training certification from an accredited organization.
Take advantage of our state of the art indoor facility that includes batting cages, synthetic turf field, speed and agility track, weight room, and cardio equipment! Contact us today and join the BET Family!